Dr. Darlene Treese
PO Box 547
Windermere, FL 34786
Cell/Text:
(480) 296-3358


New Office Address
2295 S. Hiawassee Rd, Suite 309
Orlando, FL 32835
Phone: 407-278-1598 Fax:407-203-0803

January Newsletter



Could You Have Seasonal Affective Disorder?

1. Increased desire to sleep
2. Craving high-carbohydrate foods
3. Sadness
4. Decreased energy levels during short winter days
5. Winter weight gain

Remedies include: exercise, increasing your exposure to outdoor light (even on cloudy days), using bright lights inside, light and sound therapy sessions, postponing ambitious resolutions until spring, and other skills we can give you for coping. We now offer "Walk and Talk" sessions - call to learn more! (407) 278-1598

Your quality of life is my utmost concern. Let's work together toward your best New Year.

The use of antidepressants among Americans has increased 400 percent since the late 1980s, yet less than a third of those taking a drug have seen a mental health professional in the last year.*

Taking medication for anxiety or depression without concurrent "talk" therapy is merely masking the problem without a long term solution.

*Centers for Disease Control and Prevention

We Gotta Laugh

... and Dream!

New Year's Resolutions?
Maybe, Maybe Not...
Winter's short days and cooler weather, coupled with post-holiday exhaustion, may mean this is not your best time to begin ambitious changes. Set very small goals in the beginning, and applaud your success as you go.

Starting in January I'll be providing group hypnosis sessions for weight loss, smoking cessation and stress. Call for information. (407) 278-1598


Dr. Darlene Treese
PO Box 547
Windermere, FL 34786
Cell/Text:
(480) 296-3358

 

Office Address
2295 S. Hiawassee Rd, Suite 309
Orlando, FL 32835
Phone: 407-278-1598 Fax:407-203-0803


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Dr. Darlene Treese has been in private practice in hypnosis and counseling since 1983. She has been internationally acknowledged for her positive action and solution-based therapies with individuals, groups and corporations. "A person for the people," Dr. Dar is always available to help you get a grip on life, health and happiness.

Contact us today to schedule your appointment for an office visit, email or telephone consultation - (480) 296-3358 - or click on Contact Us to send an email.