December Newsletter
Every Monday Read the Weekly News You Can Use
Office Address |
Dr. Darlene Treese |
Every Monday Read the Weekly News You Can Use
Eight Ways to De-Stress the Holidays
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The holidays are full of emotions, memories, and family time. I am here to help. Approximately twenty percent of the US adult population will experience a Mood Disorder in their lifetime. The average age at onset is 30 years old. A Mood Disorder can be triggered by an imbalance in brain chemistry, life changes, a difficult relationship, or a combination of those things. Medication and "talk" therapy used together appear to give the best results. National Institute of Mental Health |
We Gotta Laugh
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... and Dream! What would YOUR perfect holiday look like? Do you even know? Life is short! Begin now to include your own needs and preferences, and not just what pleases everyone else. You matter too. Take shortcuts. Delegate some of the shopping, wrapping, cooking and planning, and let go of the results. Don't wait for someone else to make YOU happy! |
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Dr. Darlene Treese has been in private practice in hypnosis and counseling since 1983. She has been internationally acknowledged for her positive action and solution-based therapies with individuals, groups and corporations. "A person for the people," Dr. Dar is always available to help you get a grip on life, health and happiness.
Contact us today to schedule your appointment for an office visit, email or telephone consultation - (480) 296-3358 - or click on Contact Us to send an email.