August Newsletter

Office Address
2295 S. Hiawassee Rd, Suite 309
Orlando, FL 32835
Phone: 407-278-1598


Dr. Darlene Treese
PO Box 547
Windermere, FL 34786
Cell/Text (480) 296-3358

Five Ways to Achieve YOUR Goals:

  • Enlist the help of a professional therapist to help you uncover sabotaging self-talk

  • Cut out pictures from a magazine that represent what you want and post them where you see them often

  • Talk to yourself in encouraging ways. Be your own cheerleader.

  • Set small, incremental goals and then focus on your small victories as they happen

  • Don't let your mistakes discourage you! Get back up.

The basic rule for goal setting is that the goal must be SMART: Specific, Measurable, Attainable, Relevant, and Time-bound. Goals must also come from a positive and self-loving stance in order to bring lasting satisfaction. Set goals in each area of life: Career, Relationship, Health, Service, Spirituality, and so on. Word your goals in positive terms. (

We Gotta Laugh

... and Dream!

I am a professional "goal coach," here to help you define what you want from your life and plan ways to achieve it. Self-defeating beliefs are powerful enough to defeat even the best willpower strength. It's likely that, without professional help, you don't know what is keeping you from your goals or how to change it. Past messages and defeats are powerful and work underneath the surface.

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Dr. Darlene Treese has been in private practice in hypnosis and counseling since 1983. She has been internationally acknowledged for her positive action and solution-based therapies with individuals, groups and corporations. "A person for the people," Dr. Dar is always available to help you get a grip on life, health and happiness.

Contact us today to schedule your appointment for an office visit, email or telephone consultation - (480) 296-3358 - or click on Contact Us to send an email.

© Dr. Darlene Treese. All Rights Reserved.